Northside Periodontics & Implants

Bad Breath, Bad News

woman enjoying fresh breathBad breath is bad news. Don’t let bad breath be a part of your day! In our office, we are asked on an almost daily basis “How can I get rid of my bad breath?

Here are some quick and easy tips to help keep your breath fresh and clean:

1. Brush and Floss Regularly:
It’s basic advice, but foolproof. Brushing at least twice a day and flossing and tongue scraping once is the best way to combat bad breath. When the bacteria in your mouth have bits of food and debris to feed on, they create the odors that cause bad breath. Keeping your mouth clean will keep your breath clean at the same time!

2. Drink Water:
You don’t always have access to a toothbrush. As it turns out though, water can be an effective way to freshen your breath until you can get home and brush. Water helps clean out your mouth and prevents dryness, another major cause of bad breath.

3. Eat Good Foods:
A good way to prevent bad breath is to stay away from foods that make your breath smell bad, and eat foods those that will help your breath smell good! Melons and citrus fruit are high in Vitamin C, and help kill bacteria in your mouth. Fibrous foods like apples and celery can help remove food stuck in your teeth, reducing smells caused by bacteria feeding on them.

4. Choose gum and mints with Xylitol:
Sugary gum and breath mints are often used to tackle bad breath. However, the stinky bacteria in your mouth love sugar, and giving them more tends to produce acid that can make your breath smell worse AND lead to tooth decay. Xylitol is a sugar alternative that bacteria cannot break down, which makes it a perfect method for keeping your breath fresh and clean.

If you are troubled by your bad breath, ask us for more tips on staying fresh and clean!

Rubber Tipping

Smile with Healthy GumsRubber tipping, a method of introducing oxygen to your gums to fight difficult bacteria, as well as clearing out plaque and excess food debris from under your gums, is a new method of keeping gums healthy. There is good evidence that the bacteria that hide out in gums pockets, the space between your teeth and your gums, can be destroyed with the introduction of oxygen. You can find rubber tips at the end of some toothbrushes, or as an individual tool at your local drugstore.

How it works:

Using a rubber tip and massaging your gums increases the flow of blood and oxygen to your gums. Oral bacteria are “anaerobic”, meaning they cannot survive in the presence of oxygen, so by increasing blood and oxygen flow to the gums, oral bacteria die off.

Benefits of rubber tipping:

  • While brushing and flossing also helps to bring oxygen to the gums, rubber tipping brings it a step further by stimulating blood flow.
  • Rubber tipping helps to prevent periodontal disease by keeping your gums clean – free of plaque and food debris – and by stimulating blood flow to the area.How to massage your gums with a rubber tip:
  • After thoroughly brushing and flossing your teeth, massaging your gums is the third step to keeping your smile clean and healthy.
  • Using the rubber tip tool at a 45-degree angle, gently massage your gum line for 10-15 seconds for each tooth.
  • If you experience bleeding gums at any point in this process, give us a call.
  • General soreness is to be expected up to three weeks after starting rubber tipping.While this may seem like another tedious way to clean your gums, this simple technique can be carried out while watching TV, reading, etc. and before you know it you will have amazing gums!If you have any further questions about how to use a rubber tip, or why we recommend it, give Northside Periodontics & Implants a call at Northside Periodontics & Implants Phone Number 770-394-0007.

Periodontics: More than Just Gum Disease

woman smiling with healthy gumsIn today’s world, a beautiful smile translates to a more confident (and some say more successful) person. Whether you are talking about the business world or your social circle, the fact of the matter is that smiles simply look better now than they did 10, 15 or 20 years ago.

The fact that nearly half of patients spend $2,500 or more per year on cosmetic treatments in the dental office such as teeth whitening, veneers and orthodontics proves the significance of an attractive smile these days.

Did you know that as Periodontists, we can take your smile to the next level? Whether you were blessed to be born with perfect crowns or have paid substantial money to bring them up to par, we can further perfect your smile to make your investment really worth it with a cosmetic periodontal treatment. Whether you have a gummy smile (too much gum tissue covering your teeth) or the opposite, we can give you a smile boost that will ensure that you have the look you want for a happier and more confident you.

Benefits of Cosmetic Periodontal Work:

  • Affordable – you may be surprised to find that many of the cosmetic procedures we offer are actually cheaper than some of the general cosmetic work you have had done.
  • Permanent – Unlike the maintenance associated with veneers, whitening and braces (retainers for life, anyone?), periodontal procedures such as crown lengthening are permanent.
  • A Lifestyle Investment – A great smile gives you a competitive advantage in today’s world. Invest in your career and your personal life by making sure yours is bright, radiant, straight and well proportioned.

Is your smile just a little bit less than you’d like it to be? Give us a call at Northside Periodontics & Implants Phone Number 770-394-0007 to set up your cosmetic consultation.

Yes, You Still Have to Floss.

woman flossingThe AP recently released an article making the claim that “there’s little proof that flossing works”. Their review cited a series of studies that found flossing does little or nothing to improve oral health.

Here’s the problem: the studies were flawed

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The AP concluded that floss does little for oral health, but it’s important to note that the evidence they cited was very weak at best. In fact, they said so themselves.

As acknowledged by the AP, many of these studies were extremely short. “Some lasted only two weeks, far too brief for a cavity or dental disease to develop” (Associated Press). They also say that “One tested 25 people after only a single use of floss” (Associated Press).

Of course the evidence is unreliable.

You don’t simply develop gum disease because you forgot to floss yesterday. Cavities and gum disease do not happen overnight. You can prevent gum disease by maintaining a clean mouth over a long period of time. Wayne Aldredge, President of the American Academy of Periodontology explained: “gum disease is a very slow disease”. In his interview with the AP he recommended long-term studies which he believes would clearly show the difference between people who floss and people who don’t.

Lets put it this way: If a study claims drinking milk does nothing for bone health, but draws conclusions after only three glasses of milk, is it a reliable study? What do you think?

The fact of the matter is floss removes gunk from teeth. You can see it. Gunk feeds bacteria which leads to plaque, cavities, poor gum health, and eventually gum disease. Floss has the ability to reach the food particles that your brush can’t get to.

Aldredge also pointed out that most people floss incorrectly, using a sawing motion instead of moving up and around the teeth to clean the cracks. Positive results come from correct use and it’s critical that people learn to use a tool properly before discarding it as useless.

That’s just what floss is: a tool. Just like your toothbrush, it is designed to keep your mouth clean, and therefore keep your body safe from infection. Both your toothbrush and floss are designed to do what the other can’t, and both successfully remove bacteria from your mouth. Just like proper brushing technique, it is important that you know how to use floss properly, so that you can reap the long-term health benefits of good oral hygiene.

It’s a shame that studies on an important tool such as floss have yielded poor results, but it’s a bigger shame that the studies themselves were poorly designed. Oral hygiene is a long term process, and requires long term observations to make worthwhile conclusions. In the mean time, it’s obvious that you should continue to do everything you can to protect your well being, and floss is one of many tools that can help you do that. If you would like a refresher on the best, most efficient techniques for floss use feel free to call our office today at 770-394-0007!

Missing Teeth: More than Just a Gap in Your Smile

man smiling with dental implantsWhile it is true that the most obvious effect of missing teeth is a gap in your smile, missing teeth can cause other problems that you might not be immediately aware of. For example, did you know that for every missing tooth you have you lose 10 percent of your chewing ability? Read on to get a better idea of how a missing tooth can affect your life.

Surrounding Teeth

A missing tooth usually means more stress for the remaining teeth. In addition to that, if you are missing a tooth on the lower jaw, the opposing tooth on the top can grow longer to fill the gap in a process known as superuption or extrusion. This could lead to teeth tilting and move out of place by drifting into the space that was left by your missing tooth – a disaster for your beautiful smile!

Digestive Health

If you are missing teeth, you can’t enjoy all of the foods that you are used to eating – bad for your health and bad for your mood! Say goodbye to caramel apples, saltwater taffy, crunchy carrots and even gum. And because the variety in your diet is reduced when a tooth is missing, digestive problems are unfortunate yet common.

Decay and Hygiene Problems

The shifting of your teeth may cause new hygiene issues as it may be difficult to brush and floss like you normally would. This leaves your mouth more vulnerable to gum disease and tooth decay.

Facial Aesthetics

People with more than one missing tooth may also have issues with a collapsed bite which causes a loss of vertical dimension. This could make your face appear shorter, as the distance between the tip of your nose and your chin would decrease.

The good news is that you don’t have to suffer anymore! Dental implants can help you avoid all of the problems listed above and let you live your life normally again. It’s never too late for a dental implant, give us a call at Northside Periodontics & Implants Phone Number 770-394-0007 to find out about this life-changing procedure.

Dental Implant Success

dental implant, bone tissue

What do you use your teeth for? Eating, drinking, speaking, laughing, the list goes on! How are these affected when you have tooth loss?

If you have missing teeth, you could be missing a lot! A very reliable and safe method for replacing teeth is dental implants.

Dental implants permanently attach prosthetic teeth to small posts or “roots” that are embedded in the jaw. These posts are made of titanium, and securely fuse to the jaw bone, this helps restore the full functionality of previously missing teeth.

Dental implants not only effectively and reliably replace missing teeth, but also help prevent the loss of jawbone density, restore the support of facial structures, and provide you with the support you need to effectively use your teeth.

The procedure for dental implants can be a quick and easy, and in some cases, can be done in a single day. Your implants become part of you, so they eliminate the discomfort of removable dentures. They also prevent the embarrassment of removing dentures at every snack or meal, as well as the need for denture adhesives.

Sliding dentures can make chewing difficult. Dental implants function like your own teeth, allowing you to eat your favorite foods with confidence and without pain. Nearby teeth are not altered in order to support a dental implant, thus more of your own teeth are left intact, improving oral health in the long-term as well as your oral hygiene.

Dental implants are very durable, lasting several years, and if they are in good care, can last a lifetime.

Don’t miss out with missing teeth, get your smile back and feel better about yourself!

Here at Northside Periodontics & Implants we specialize in dental implants, so give us a call today on 770-394-0007 to discuss your future implant success!

Dental Implant Recovery

dental implants

Dental implants, titanium posts that are placed within your jawbone, are an excellent option for restoring missing teeth. The process of getting dental implants typically takes a few appointments over the span of several months, and since the strength of dental implants comes from their fusion with the jawbone, proper healing from this surgery is absolutely essential. Here are some tips for a speedy and well-healed recovery!

Prepare

One of the best ways to promote a speedy recovery is to properly prepare for dental implant placement. Get ready for your procedure by:

● Getting plenty of sleep
● Avoiding smoking or drinking excessively
● Maintain your oral health! Brush twice a day and floss once a day!
● Arrange for someone to drive you to and from your procedure
● Plan to take some time off work so you can really focus on resting and recovering
● Pick up post-surgical prescriptions, gauze, cold compresses, and any other supplies
● Ask for a recovery timeline

Getting ready before your dental implant surgery can make a huge difference in the recovery afterwards!

Recovery Time Factors

Recovery time for the dental implants procedure depends on several factors. While each patient’s case is slightly different, these following factors are the main contributors to healing time:

● The number of implants: Having a single implant may take less recovery time than multiple implant placement.
● Whether or not you require preparatory procedures such as bone grafting
● Your oral and overall health: the healthier you are, the easier it will be for you to heal quickly.

Your oral surgeon will explain your unique estimated recovery time based on these and other factors at your initial consultation.

After Your Surgery

After the procedure, the healing process can be sped up through:

● Biting down on gauze to staunch the bleeding
● Avoiding any activity that could put pressure on your mouth
● Taking proper prescribed medication
● Eating soft foods and avoiding chewing near the treatment area
● Rinsing your mouth with warm saltwater between meals
● Using a cold compress to reduce swelling
● Gently retaining oral health routines like brushing and flossing

Following these guidelines, you will be able to heal comfortably and successfully!

To learn more about this treatment, or schedule a consultation, call 770-394-0007 and come see us at Northside Periodontics & Implants today!

What Is Periodontal Charting?

periodontal chart

A Periodontal Chart is also referred to as a gum chart. It is a graphic chart dental professionals use for organizing the information about your gums. Periodontal charting is the best way to uncover the difference between patients that are periodontally healthy and those with periodontal disease.
The area between your gum and tooth is known as the “pocket”. Periodontal charting is simple and relatively painless, during the procedure you will hear your dentist or hygienist call out a series of numbers for each tooth. This is measuring, in millimeters, the cuff of your gum line and the point at which the gum actually attaches to your tooth.
Healthy gums have pockets that are usually 2-3mm, anything over 5mm means the bone that supports your tooth is being degraded by periodontal disease. Bleeding is also a sign of gingivitis and gum disease, as healthy gums do not tend to bleed.

Know Your Periodontal Measurements:

0-3mm without bleeding: Great! No problems and you’re doing great with your oral health!

1-3mm with bleeding: Signs of gingivitis. Improved at-home oral care as well as further professional cleanings are in order.

3-5mm with no bleeding:This means there is the potential for gum disease. A routine cleaning cannot go below 3mm, so further in-depth visits to the dentist will be needed.

3-5mm with bleeding: Early stages of gum disease, the beginnings of Periodontitis. This may require additional treatment, better home care and three to four visits to the dentist per year.

5-7mm with bleeding: This means soft and hard tissue damage, as well as bone loss. Definitive treatment is required, over several visits, greatly improved home care and many more hygiene visits to prevent tooth loss.

7mm and above with bleeding: It’s the advanced stage of periodontal disease so aggressive treatment is needed. Surgery will probably be needed to repair the bone loss. Periodontal maintenance is definitely required very frequently.

Periodontal charting is a very thorough process and can greatly improve your chances of keeping all your teeth! Is it time to see your Periodontist? Call Northside Periodontics & Implants today on 770-394-0007 to discuss your options!

High Quality H2O

woman drinking water for oral healthWhether you’re drinking from a glass that is half-empty or half-full, drinking a glass of water is always beneficial to your health. Human beings are 60% water; so staying hydrated throughout the day is crucial for the hydration of tissue, the distribution of nutrients, and the removal of waste from your body. Not only is drinking water beneficial to your overall health, but your dental health as well!

Here are four reasons why water is the best beverage for your teeth:

1. Water keeps your mouth clean. Water cleans your mouth with every sip! As your drink, water washes away leftover food and any residual cavity-causing bacteria. Water also reduces the pH of your mouth by diluting the acids produced by bacteria that live in your mouth. Don’t forget to brush your teeth twice a day for two minutes, but drinking water throughout the day will help keep your smile healthy and cavity-free.

2. Water strengthens your teeth. Drinking water with fluoride, aka “nature’s cavity fighter”, is one of the easiest and most effective ways to fight cavities. While almost all water contains naturally-occurring fluoride, the community water systems that serve most American households adjust the level, usually by adding fluoride to achieve the right amount to reduce tooth decay. Health organizations, like the American Dental Association (ADA), say this is one of the major reasons most people no longer need the dentures that were so common before widespread fluoridation, and studies have shown that it is why dental costs are lower and oral health problems have declined in fluoridated communities!

3. Drinking water fights dry mouth. Saliva is the human mouth’s first defense against cavities. Saliva helps wash away residual food and coats your teeth in calcium, phosphate, and fluoride. When your mouth doesn’t have enough saliva, you run the risk for tooth decay. When your mouth is feeling dry, drink a glass of water to quench your thirst, and strengthen your teeth!

4. Water is free of calories. Drinking sugary beverages can create a cavity-prone environment within your mouth, and can lead to weight gain. Studies show that drinking water, eight 8-ounce glasses or 8×8, can help you lose weight.

If you have questions regarding water consumption or your overall dental health, don’t hesitate to call Northside Periodontics & Implants at Northside Periodontics & Implants Phone Number 770-394-0007 today!

Go Green!

green smoothieEveryone is going green, but did you know that “going green” can also benefit your oral health? Your pH levels inside your body can greatly affect your overall health. Too much acid in your system can make various parts of your body inflamed. This may include your gum tissues. Gingivitis (early gum disease) and periodontitis (advanced gum disease) are conditions of infection and inflammation. Aiming to consume a balanced diet with the goal of achieving an acidic-alkaline balance (balanced pH level) has been shown to reduce symptoms of many health conditions. One of the fastest and easiest ways to saturate your body with these nutrients is by consuming green fruits and vegetables. Some great green additions to your diet are spinach and green smoothies:

Spinach & Dark Green Vegetables

Eating dark green veggies, like spinach, can have some great health benefits deeming it a “super food” among nutrition experts! The nutrients found in spinach are a powerful source of cancer-fighting properties, producing a substance that causes prostate cancer cells to self-destruct, and another compound that can prevent the formation of ovarian cancer cells. Spinach promotes cardiovascular health via properties that can lower blood pressure and prevent the oxidation of cholesterol. Evidence shows that juicing dark green vegetables like spinach can improve your dental health, preventing gum disease and cavities!

Green Smoothies

Green smoothie can keep your gums, jawbone, and teeth healthier and stronger! The best part about drinking green smoothies is the taste. If you can get over the color, you will find how delicious a green smoothie can be. Spinach, cucumber, kale, lettuce, and zucchini can be blended with fruit to create a low-calorie, nutrient dense meal replacement that boosts your oral health. A great addition to your green smoothie is yogurt. Yogurt has been shown to strengthen teeth and prevent bad breath, as well as add a creamy consistency to your nutrient-dense smoothie. If you have questions regarding your dental health, give Northside Periodontics & Implants a call at Northside Periodontics & Implants Phone Number 770-394-0007 today!